Aftercare and Ongoing Support 

Supporting you and your supporting your family with your Recovery

Recovery doesn’t end when you leave — it evolves. 

Your aftercare plan may include: 

  • weekly aftercare groups 
  • ongoing therapy 
  • community or peer support 
  • relapseprevention strategies 
  • emotional regulation tools 
  • support for returning home or work 
  • guidance for rebuilding routines and relationships 

We help you create a plan that feels realistic, supportive, and sustainable. 

Family Support and Involvement

Addiction and eating disorders affect the whole family.
We offer: 

  • family therapy 
  • education and guidance 
  • support for loved ones 
  • help rebuilding communication and trust 

Families often feel lost, frightened, or unsure how to help.
We support them too. More Family Support HERE and ask about our Family Freedom Programme

” The Journey to Recovery starts with a single brave step when you pick up the phone and speak to one of our counsellors for a informal chat

” Call Open Minds to begin your journey on 01978 312 120