Honesty is the best approach when it comes to battling an addiction and seeking help. There is a saying in the addiction recovery community that says “You’re only as sick as your secrets” – which depends of course on the context and who has said it but when it...
If you are a prolific drinker, simply just quitting alcohol isn’t the right way to go – in fact it can be incredibly dangerous. It is important that you know the dangers of suddenly quitting alcohol, especially if your body has relied on it for a long period of...
Loneliness is often described as a feeling of disconnect for the world and feeling like you don’t have anyone that really understands you. Young people are said to feel the loneliest of all age groups with a staggering 40% of 16-24 year olds claiming they feel lonely...
